On April 14, Venerable Ru An, Director of the Social Education Department at Fo Guang Shan Temple of Toronto, together with Ms. Stephanie Hong, head of the Buddha’s Light Spiritual Care Group, visited the Grand Valley Institution in Kitchener—Ontario’s only federal women’s prison—to launch a four-month spring study program.

Held twice monthly, the program “Meditation and Buddhism 101” engages seven participants through guided reflection, discussion, and meditation practice. It aims to help individuals stabilize the mind and develop healthier approaches to emotional management, grounded in Buddhist compassion and wisdom.

The opening session focused on Mind Management by Fo Guang Shan Founder, Venerable Master Hsing Yun. Through meditation, reading, and interactive dialogue, participants were guided to observe their thoughts and emotions, recognize the roots of negative patterns, and strengthen self-awareness. Venerable Ru An emphasized that meaningful transformation begins with training the mind and aligning one’s thoughts with wholesome intentions. Ms. Hong added that while external conditions may influence the mind, “the mind can transform circumstances,” highlighting the power of inner awareness and choice.

Participants shared that the program has helped them better manage emotional triggers, cultivate calmness, and reduce impulsive reactions. Individual spiritual care sessions were also arranged, offering further support in navigating personal challenges and reframing life experiences.

For over a decade, Fo Guang Shan Temple of Toronto has sustained its prison outreach with a spirit of compassion and inclusivity, bringing care, dignity, and hope into correctional settings. The initiative continues to expand, now including biweekly visits to a provincial men’s institution. Notably, a correctional officer, inspired by these efforts, has since joined the temple as a volunteer.

Chaplain Muhammed expressed appreciation for the program, noting its positive impact in fostering emotional stability, right understanding, and inner resilience—an embodiment of Humanistic Buddhism in action.

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