Half-Day Meditation Retreat – World Meditation Day
Join us at Fo Guang Shan Temple of Toronto on December 21, 2025, from 10:00 AM to 12:00 PM, as we celebrate World Meditation Day with a peaceful half-day retreat. This retreat offers an opportunity to pause, reconnect, and cultivate mindfulness through guided meditation practices suitable for beginners and experienced meditators alike.

Experience the serenity of the temple, learn practical meditation techniques, and deepen your awareness in a supportive and calm environment. Whether you seek stress relief, inner peace, or simply a quiet morning of reflection, this retreat provides a welcoming space for all.
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響應聯合國訂定的「世界靜坐日」 邀請全球一同認識並體驗靜坐，以促進身心健康。 讓我們與世界同步~ 止語、靜心、修習正念。

To mark World Meditation Day, FGS Toronto invites you to a quiet morning of mindful breathing and inner calm. Discover how meditation nurtures clarity, peace, and well-being. All are welcome to join this peaceful half-day retreat.

禪坐的功用 可使身心平衡，使理念明淨；可悟人生真諦，亦能自我提昇。 — 佛光山開山祖師 星雲大師

Benefits of Meditation

Meditation brings balance and clarity, opens our understanding of life, and helps us grow from within. — Venerable Master Hsing Yun, Founder of Fo Guang Shan

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