Wellness Day

About This Event

Restore Your Balance: Wellness Day at Fo Guang Shan Temple of Toronto

Slow down, recharge, and nourish your mind, body, and spirit.

Join us for Wellness Day at Fo Guang Shan Temple of Toronto, an afternoon dedicated to holistic well-being, inner peace, and community connection. Rooted in compassion and community care, this event offers a welcoming space for everyone in our neighbourhood to explore simple, meaningful ways to care for themselves.

What to Expect:

Holistic Wellness Activities: Gentle Tai Chi, Yoga, Guided Meditation, Prayer, Music Therapy, Calligraphy, and Art Therapy.

Nourishment for the Soul: Enjoy a complimentary vegetarian buffet lunch (donations are warmly welcomed) and relax in our peaceful teahouse.

A Connected Community: Meet neighbours and practice wellness in an inclusive, supportive environment.

Whether you are looking to manage stress, try a new practice, or simply enjoy a relaxing day, all are welcome—no prior experience or temple membership required! Free Admission (Open to the public)